Oolong tea has a long history, yet is still relatively unknown in the West as it takes a back seat to the popular green tea, and has often been called "blue-green tea". It is a familiar taste to anyone who frequents Chinese restaurants, as it is the most frequent tea choice served along with meals.
Oolong tea comes in various grades, and is often considered the most desirable of Chinese teas. Some tea is served after being dried and packaged. Other variants are aged, producing complex flavors and greater expense to the consumer. Most varieties of oolong are roasted after air-drying. They then go through a further drying process before being packaged.
In loose form, oolong looks like little green balls. The term oolong, taken from the Chinese word Wulan means dragon. Some say that the balls of oolong tea unfold like dragons exposed to heat.
Tea lovers tend to be fans of numerous varieties of oolong. It is thought to be so fragrant because the leaves are harvested when the essential oils of the tea are most present and strong.Most attest that it is not merely the taste but also the fragrance of oolong tea, which lends such appeal to the tea. Taste varies with different varieties. Many attribute a strong initially bitter taste and a sweet, melon-like finish to oolong. Others enjoy the tea because the roasting process seems to make the tea rather gentle on the stomach.
Some studies seem to show that oolong tea increases metabolism. Historically, this tea has been consumed in China and Taiwan with heavy meals to facilitate digestion. It can also be used as part of a weight loss regimen to encourage the body to burn energy more efficiently. Other benefits of it surround the tea's impact on blood glucose. The tea lowers glucose levels and can be used to help control diabetes in combination with blood sugar monitoring and other dietary controls, along with medications.
This tea has antioxidant function. Antioxidants appear to benefit the skin and cardiovascular system, as well as reducing some of the signs of aging. In addition, the benefits of
oolong tea include lowering blood cholesterol levels, which helps keep the heart healthier. In combination with a balanced diet, oolong drinkers tend to be less likely to develop heart problems.
This tea has antioxidant properties. Antioxidants appear to benefit the skin and cardiovascular system, as well as reducing some of the signs of aging. In combination with a balanced diet, oolong drinkers tend to be less likely to develop heart problems. In addition, the benefits of oolong tea include lowering blood cholesterol levels, which helps keep the heart healthier.
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