Mushroom ( Fresh Mushrooms ) knowledge introduction:
The mushroom is edible fungi door basidiomycotina hymenomycetes Agaricales black umbrella mushroom hymenium Department pileus and stipe, usually with mushroom, mushroom, mushroom and together referred to as useful on the human body of the commonly used" four big mushroom". Mushroom with bacteria diameter 2~ 4 cm, not open the umbrella, the stout, ca. 2cm to 4 cm, diameter1.5 ～2 centimeters, flesh crisp, fragrant, best quality. Artificial cultivation of most, its meat fat and tender, delicious taste. Edible fungi belonging to.Mushroom pileus are white or light yellow, immature fruit is hemispherical, margin involute, with mature gradually spread with umbrella shape. The stipe is supported on the central, white. Gill was pink, it turns brown. The stipe is ring.
Mushroom ( Fresh Mushrooms ) and nutrition analysis:
1 improving immunity: Mushroom effective components can enhance the function of T lymphocytes, thereby enhancing the body immunity against various diseases;
2 analgesic, sedation: a study from Brazil mushroom extract to a substance has analgesic, sedative effect, it can be substituted for morphine analgesia effect;
3 mushroom extract for relieving cough and resolving phlegm in animal experiment, the discovery of the obvious antitussive, expectorant effect of dilute solution;
4 laxative Detox: mushroom contains the human body to digest crude fiber, crude fiber and lignin in half, can keep the enteral moisture balance, but also absorb the rest of the cholesterol, sugar, will be excreted, to prevent constipation, colon cancer, arteriosclerosis, diabetes is very favorable;
5 mushrooms containing tyrosinase, has obvious effect on lowering blood pressure.
Mushroom ( Fresh Mushrooms ) supplementary information:
Mushrooms: mushrooms surface mucus, sediment stick above, is not easy to wash. In the water to put some salt stirring to dissolve, then the mushrooms soaked in water for a while before you wash them, so it is easy to remove sediment; in addition, wash mushrooms must be made before the bottom of the sand with more rigid pedicle removed, because the site is the use of salty blister is also not easy to wash.
Mushroom component if many, may wish to stew into a sauce. Flavor components due to have been dissolved, thus imitation for cooking seasoning, so will reduce the use of salts of vegetable food. The mushroom shredded, sprinkle with salt, placed a week, until the mushrooms become soft and into dark brown, simmer for rotten then joined ginger, garlic, mushroom1/5 vinegar stewed juice, to reduce half degree, with gauze filter, sealed in a glass bottle can.
Mushroom ( Fresh Mushrooms ) for the crowd:
The general population may be edible
1 especially suitable for low immunity, hypertension, the elderly, patients with diabetes to eat;
2 but the mushroom of slide, then vent Shensi; fasting poisonous wild mushrooms.
Mushroom ( Fresh Mushrooms ) therapeutic effect:
Mushroom taste sweet, cool, to the stomach, large intestine meridian;
Good God appetizer, phlegm and Qi, spleen qi;
Attending dizziness, appetite, sputum nuclear condensation, vomit tumble, urine turbidity can not help.
Mushroom (
Fresh Mushrooms ) practice guidance:
1 fresh goods can be directly cleaning; on mushroom stem products can be first soaked with warm water about half a day, then in the basin in the rotation, to remove sand.
2 remove the mushroom root, can be fried, fried, stewed, fried, mixed, soups, may also be stuffed, steaming, burn, also can be used for a variety of dishes ingredients, is a feast for the senior one of edible fungus dishes. Specifically, the mushroom can be braised mushroom, sliced fresh mushroom, mushroom, mushroom and egg drop soup with duck with mushroom, mushroom, water chestnut, mushrooms and mushroom stew tofu tofu dishes.
3 mushrooms is not easy to preserve food, a long time will be yellow, and blue umbrella behind are brown, if after heating, even slightly brown, also do not have to care about, but if it is eaten raw, it should be to buy fresh mushrooms, after incision with lemon or vinegar, can prevent its color. latin dance shoes
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