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Top ten features of China Loncin 's toe shoes
Toe shoes as a fashion in recent years, new products, the majority of consumer groups alike, then what attracts these consumer group? Studies have shown that toe shoes has the following salient features.
1, increase your running speed - The results show that wear it and wear normal shoes than you can enhance the rate of 4%
2, blood circulation - wear it every step of the various parts of your feet are different degrees of contact with the ground, more muscle tissue is the blood flow through the venous system of the shock
3, to reduce ankle sprain - the friction with the ground in direct contact with the process, reduce the torsion strength of the ankle by ankle sprain occurs
4, reducing the appearance of shin splints - shin splints (athletes in the long toe flexor strain, the phenomenon of pain along the shin bone), iliotibial band syndrome and peri-patellar pain is a common illness athletes. Running barefoot on the arch of the foot (the bottom) and use increased, an increase of the soft tissue structures of the foot support for the work, to increase the strength of the foot, reducing foot injury and the symptoms appear.
5, to reduce back pain - heel elevation to reduce the phenomenon of the hips back to their natural course, reduce the load on lumbar facet joint.
6, strengthening the role of proprioception - our feet can sense and transmit data back in time to the brain, allowing us to better handle challenging terrain.
7, to strengthen the muscles - if you do not use it, it will become very loose. Wear toe shoes to walk our foot muscles to strengthen.
8, reducing the risk of big toe mucocele - according to our traditional shoe toe together. Toe shoes slowly so that they stretch and encourage the work of the big toe.
9, optimize the balance - a keen perception of timely feedback to the brain means, means better balance and faster response. This is very important for the elderly and athletes.
10 correct deformed toes --- women like to wear high heels, but has been wearing high heels will make their feet hurt and become deformed. And toe shoes can be corrected to some extent from the deformation of the toes.
www.5toeshoes.com
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