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toe shoes can be more free to move it between us and the earth in a shoe can not provide the traditional way together. You totally have the feeling of bare feet, so real contact with the ground, so you more natural, more healthy to walk the world. Toe shoes can stimulate the soles of the feet muscles, promote blood circulation, but also to improve the range of activities. Users have given a high evaluation of this strange shoes, that balance has increased, so that they become more flexible, dashing, potentially also improve the walking posture.
Toe shoes in the most suitable sports: hiking, climbing, qigong jogging, fitness training, yoga, pilates, sailing, boating, kayaking, canoeing, surfing, windsurfing and so on.
As the sole of the foot is fully in accordance with one type of designer-made, non-slip rubber and small dents, should be better than any commercially available pair of shoes to be more slippery. Sole surface is a layer of polyamide, more wear-resistant solid. Can be used as a general effect can play a good rock climbing shoes, because the toe can be more free to move, feeling completely barefoot, enjoy the outdoors barefoot. In addition, wearing toe shoes for outdoor sports, has the following advantages.
1, increase your running speed - The results show that wear it and wear normal shoes than you can enhance the rate of 4%
2, blood circulation - wear it every step of the various parts of your feet are different degrees of contact with the ground, more muscle tissue is the blood flow through the venous system of the shock
3, to reduce ankle sprain - the friction with the ground in direct contact with the process, reduce the torsion strength of the ankle by ankle sprain occurs
4, reducing the appearance of shin splints - shin splints (athletes in the long toe flexor strain, the phenomenon of pain along the shin bone), iliotibial band syndrome and peri-patellar pain is a common illness athletes. Running barefoot on the arch of the foot (the bottom) and use increased, an increase of the soft tissue structures of the foot support for the work, to increase the strength of the foot, reducing foot injury and the symptoms appear.
5, to reduce back pain - heel elevation to reduce the phenomenon of the hips back to their natural course, reduce the load on lumbar facet joint.
6, strengthening the role of proprioception - our feet can sense and transmit data back in time to the brain, allowing us to better handle challenging terrain.
7, to strengthen muscles - if you do not use it, it will become very loose. Wear toe shoes to walk to strengthen our foot muscles can reduce risk of Alzheimer's disease.
www.5toeshoes.com
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